How is it possible to prepare the cancer?

In the frame of the celebration of the World Day against the Cancer, this blog keeps on informing about this important international event that it is used for someone years so that the persons take conscience about this illness, which provokes the death of million persons. Although it remains clear that the motto of this year is “The cancer also can get ready”, it would be interesting to inform the reader about how it is possible to prepare this illness.

After developing last Thursday, the 4th of February, the World Day against the Cancer will think about how to leave the most important message to the world population. And the fact is that, although this illness is one of the principal causes of world mortality, the cancer yes can get ready.

But how is it possible to prepare? 40 % of the cancers is potentially prevenible, tells the web site of the world campaign World Cancer Campaign, organized by International Union Against Cancer, that it offers a series of recommendations to be less exposed to the appearance of this illness.

According to the web, the UICC tells that the risk of developing cancer can diminish in a significant way across the implementation of simple measurements (which also have been published by the World Organization of the Health on his official web page).

The above mentioned recommendations are: 1) to Stop the tobacco consumption and to avoid the exhibition to the second-hand smoke (to remember that the nicotinism is the second cause of mortality, according to the WHO); 2) to Moderate the alcohol consumption; 3) to Avoid the excessive exhibition to the sun; 4) to Support a healthy weight by means of a healthy feeding and the regular achievement physical exercise; and 5) to Be Protected opposite to the carcinogenic infections.

It is important to add that knows each other already on what topic the edition will be centred 2011 of the World Day against the Cancer. Next year will look to teach the children and the adolescents to avoid the exhibition to the beams UV.

Image subject to license CC

• Advices to Prepare the Cancer
• “Live through the resistance”, campaign to prepare the womb cancer
• The importance of preparing the leather cancer

How to separate the fingers given with glue

The ultrastrong glue, of rapid clinging or commonly so called “superglue“, has the disadvantage of which when you use it, as you do not do it carefully, you can stick the fingers. From this health blog we give you a rapid and simple recommendation to know how to separate the fingers given with glue.

With this idea that the industries of the glue have of doing ultraclinging glues, our fingers, sometimes, cover danger if we cannot take the opportune measures. For it, one of the questions that we all have done one day when we use these products is how to separate the fingers given with glue.

The first thing that we have to do, as always, it is to have precaution: better safe than sorry. This way, when you are going to use extrastrong glue put a few gloves to avoid the contact of the "superglue" with your fingers. In fact, the proper manufacturers recommend the use of gloves.

But skylight, already it is too much late and, after being be too tight so that there sticks the piece of vase that has broken you, you realize that in addition to the ceramics, your fingers also have remained beaten. Well, in this case, as soon as possible let's react better. Normally, pulling the fingers with little force you will manage to separate them, but you will have left the glue, the same way, in both fingers. At least we already have them separated. In case of do not be able to separate them, the trick that we recommend to you is that you apply to yourself acetone (nail varnish remover), a product that will act against the glue and to you will allow to separate the fingers and to eliminate it of your skin with facility.

Finally, a simple advice: it never happens to you to try to separate the fingers that you have clingings with glue, with a knife, scissors, lime or anything similar, since the only thing that you could obtain is to cut you or to take you a finger piece ahead. So, already you know: precaution.

• How to overcome the complexes
• How to obtain a soft skin
• How to fight the aging of the skin

How to arrange the food in the refrigerator

The food preservation in the icebox is important to obtain the good state and conservation of his properties. For it, from this health blog we wonder how to arrange the food in the refrigerator. A key task so that the food has all his intact characteristics or that they do not deteriorate in excess.

On the one hand we have the freezer. There, it is suitable to label the food with the date of buy, to have a certain order and to avoid risks on having defrosted. Also, the defrosting must be done gradually, going on from the freezer to the icebox.

Another important aspect in the order of the food in the icebox is that of the milk, which must be placed in the top shelves of the refrigerator, since they are the most warm and allow to preserve better the milk and his derivatives. In an intermediate area of the icebox there must be located the drinks and the food that are of immediate consumption (in a pair of days).

A step below these there must be located the prepared plates and the made meals that keep in the icebox. Namely they have to be in the lowest and cold part of the refrigerator. For below his there will only stay the fruits, vegetables and vegetables, which will be located in the drawers for his best conservation, avoiding the moisture.

Finally, we can say that both the butters, and the open drinks or the sauces - type Ketchup, mayonnaise, etc - must be placed in the different compartments that the door has. In fact, all the refrigerators are prepared to arrange them this way.

On the other hand, the temperature of the refrigerator must be between 0 and 5ºC, to avoid the bacteria formation. Also, it is advisable not to place in the same shelf raw and cooked food and to wrap the food with a plastic movie to isolate them of the bacteria.

• Expiry date of the food
• Conservation and Cooked of Food in Summer
• He organizes your Refrigerator

More than 20 years of cosmetics for men

The idea of that the women were the only ones who were worrying if physical aspect some time ago that stopped being something exclusive of the feminine sector, since more than 20 years ago of the cosmetics for men. The treatments of health and beauty for the men it is a fact of the contemporary society and this health blog tells you more details.

The world of the cosmetics has always fixed his look to the woman, looking out of the corner of the eye at the man. This one tendency has seen assaulted in the last 25 years with the entry in the sector of the beauty the cosmetics treatments for the man. At first, only a few signatures saw the man of the XXIst century as to a potential public and 25 years later there is already no mark of cosmetics that has not prepared its own masculine exclusive line.

The cosmetics treatments for men are for all the tastes: antifall to regenerate the hair and scalp, products for the personal care, moisturizing, anti-wrinkle, reaffirmants, greasy lotions, masks, shampoos, conditioners, perfumes, depilatory, tanning creams, exfoliants, fire, etc. Practically the same line of products of cosmetics as for the women, but applied to the man.

In empirical terms, the world entire market of masculine treatments (without counting the perfumes), reaches almost 1.500 million euros. Also, in a period of five years (2002 – 2007), the consumption of products of cosmetics for men multiplied for five. The products that more have grown, 67 % is the anti-age. That less, the makeups, which only it uses a 1 %. In a next future one of the three sold cosmetics will be masculine.

It is curious how more than 20 years ago the cosmetics marks only saw the man as an absolute products consumer like the shaving foam or the alter-shave. Since then, the masculine public has entered strongly the world of the cosmetics.

• Neurocosmética and neurodermatología, towards the intelligent cosmetics.
• What is Geocosmética
• Heyday erotic cosmetics

The battle to the fastidiousness is gained by prevention

The fastidiousness is an illness for which there is no vaccine, a treatment recommended for the affected ones does not even exist. That's why the sanitary authorities urge all the persons to whom they begin to implement a series of measurements to prevent the transmitting mosquito from being reproduced. In this occasion, this health blog will detail which these recommendations are.

This is not the first time that this blog treats the topic dal fastidiousness, an illness that affects principally the inhabitants of tropical and subtropical zones, he informed the web page of the WHO.

In this opportunity, this journalistic article will refer to recommendations offered to the international sanitary authorities, including the World Organization of the Health, to achieve that the mosquito female of the species Aedes Aegypti, vector of this illness, could not reproduce.

After a vaccine exists neither against the fastidiousness, nor even specific antiviral medicines against the illness, according to the web site of the WHO, it is important to bear in mind certain measurements to avoid the appearance of larvae of the transmitting mosquito of the illness. The only way of preparing the transmission of the virus of the fastidiousness is the struggle against the mosquitoes Aedes Aegypti, she informs the web of the WHO.

How is it possible to prepare this illness? To avoid the appearance of larvae of Aedes Aegypti, it is recommended to clean tires, vases, bottles, packings of plastic forgotten, canisters or other objects that accumulate water and where this insect can lodge his eggs.

In the last time, several countries are using a novel technological mechanism that emulates the respiration of the human being (they produce CO2) to attract to the mosquitoes and then to catch them. This blog has already alluded to this topic in occasion of a few realized tests some weeks ago in Argentine territory.

It is important to remember that, of not acting on time, this illness can be contracted for about 40 % of the world population, according to numbers handled by the international sanitary organism in his web site.

• What is the fastidiousness?
• Argentina and his combat against the fastidiousness
• It fights to the fastidiousness

False myths on nutrition

To look after is fashionable, not only to slim and turn better, but to feel good. A young and very active new generation is changing little by little the myths and beliefs that our biggest were inculcating us. In other times we already know that to eat very much was a health symptom.

Formerly to be thin was the image of the poverty, of the misery of not being able to eat. If our ancestors saw our current models, we would make them sad. But everything takes root in the balance, nothing slims, but if we control the scales, we can support an ideal weight and enjoy very good health.

“After the milk, throw nothing”. Thousands of phrases and sayings that our parents and grandparents were repeating for generations, things that today we know it is not true. There is many food that can provoke allergies or digestive problems, but the reality is that what we consume is mixed in the stomach and it is not possible to demonstrate that to take anything after the milk is dangerous.

There are myths and beliefs that thing about to eat earlier or later, for example the fruit after the meal puts on weight, this depends much of the type on diet that is taking, but if it is true that for the quantity of sugar that they contain, it would always be better to eat fruit between meals, even like breakfast, an apple in the morning contributes more energy and cheers up more than a coffee.

In the XVIIIth century in Europe, it was thought that the vinegar was slimming, the citrus fruits and the vinegar do not slim, is thought that drinking them on an empty stomach they make tea lose kilos. Skylight is true that a lemon in the morning is better that coarse with chocolate, it is an antirust one. The most advisable thing is to take first of all a good glass of mineral water.
Do the integral products slim?. This is a very daily question. The integral food, bread, cookies and other current inventions, they contribute the same calories, but if it is true that for his high fibre level, they are healthier, the trick is that there are more saciantes with what it is possible that you eat less. The Fibre if that is a good ally for diets and to be supported in your weight and with health. It is not necessary to study very much to know that the natural fibre, it is the most important for the health. Broccoli, Celery (Celery), tomato, all the garden products are a pure medicine for our organism, it is demonstrated that to eat of assiduous form raw or boiled vegetables, diminishes to a great extent the coronary problems and the intestinal cancer. Always telling that, on having consumed integral products and many fibre, it is essential to drink a lot of water, this is not a myth, it is a reality, because in many cases it is possible to return in against and instead of unblocking, it can provoke intestinal retention.

All these myths, they are debatable, the chocolate does not provoke acne, if it takes in limited quantities does not produce anything. To realize 5 meals a day to slim, it is clear that it is suitable to eat little often, but moderately, not at all of fried food, bread etc.

Finally this health blog, recommends balance, we even can go out of covers and not put on weight, one of the big myths: THE BEER puts on weight, since not. A cane has less calories that a refreshment, with the difference that is diurética, the wine is recommended and beneficiaries are both in the first food positions for the health. Skylight of that consists the balance, the secret is in the quantity and what accompanies the cañita, the covers.

If you pass one day, the following day you compensate with raw food and fruit between meals, and if you want also can ask for aperitifs that nobody would notice that you are to diet or are avoiding fats: What seems to you, a few anchovies in vinegar, grilled cuttlefish, gherkins or mussels? Covers Vámonos!

Milk

Mussels

Beer

• Myths of the bronze-colored one
• The myths of the osteoporosis
• Lies on how losing weight

What is the campaign “Mil Ciudades, Mil Vidas”?

In previous editions, this health blog alluded to the World Day of the Health 2010 that, in this occasion, will be centred on the topic “The urban development and the health”. In the frame of this celebration, which will develop next April 7, the world campaign has been thrown “Mil Ciudades, Mil Vidas”.

In the year 2009, the World Day of the Health took as a motto “to save lives, sure hospitals in the emergency situations”. The importance of this event was such, that the World Organization of the Health (WHO) included it in his balance of end of year standing out like one of twelve facts and more important achievements of last year, as will report already some weeks ago this blog.

For his part, this year the World Day of the Health will take the topic as a principal axis “The urban development and the health”. In this date numerous events and activities will be carried out everywhere of world to tackle the topic chosen in this opportunity: the urban development and his effect in the health of the human beings.

Although this event will be realized newly next Wednesday, the 7th of April, already a very interesting international campaign was thrown. So called “Mil Ciudades, Mil Vidas”, this one invites to open the public spaces, for example the parks, for the achievement of activities that promote the health, as he informed the web page of the WHO.

Between the different targets that there chases “Mil Ciudades, Mil Vidas”, one thinks about how to obtain thousand persons' histories that have realized initiative which results have shown impact in the health of his cities.

It is important to add that this campaign, which was thrown facing the achievement of the World Day of the Health 2010, has a big presence in Internet. The web site of the WHO, Facebook, Youtube and Flickr, there are some of the means in which it is possible to consult more information about this international campaign.

Image subject to license CC

• “Live through the resistance”, campaign to prepare the womb cancer
• The World Day of the Humanitarian Action
• They threw the campaign “Called the action” (I)