Friday, January 22, 2010

A healthy feeding: a happy relation

It seems that of taking a healthy life, by means of going in for sport, eating I cure the benefits and not to do practices harmful to our health they do not stop producing good results for our life. One of the last relations that we have known from this health blog is on a healthy feeding: a happy relation.

healthy feeding happy relation

Namely here two aspects melt. On the one hand we meet the aspect of the healthy feeding, by means of which we have to realize at least 30 minutes of exercise a day, eat many fruits and vegetables, to exile the alcohol, the drugs and the tobacco, to avoid in possible the greasy food and eaten garbage if we want to win to the task of supporting a healthy body and mind.

On the other hand the aspect of the relation is in couple. Therefore to part of providing a healthy body and mind, all the correct and healthy nutritive habits for your organism also might guarantee a happy relation with your couple.

In this one aspects, one of the diverse studies that relates the healthy feeding and the happy relation is the realized one in a group of men with excess weight of the University of Utah, by means of which it was discovered that his testosterone levels increased after having lost weight, together with his sexual satisfaction.

Now then, this type of studies can make to reflect: are there relations that break when one takes to the lack of concern and oversight if the same?: really does the healthy feeding imply a happy relation? I suppose that, like everything, there will be concrete cases and it will not be possible to generalize. Anyhow, the árdua task of going well together and of supporting content@ the couple, can be a good motive for taking care of us by means of a healthy feeding: or not?

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